- Intake & Physical analysis 

  - Mid term tests

  - Measurements 

  - Nutrition Coaching based on your specific sports needs & lifestyle

  - Workout programs & Schedules  based  on your specific goals/wishes

 

 

 

 

 

 

 

 

 

 

- Is for maximum 8 participants & for minimum 2 participants

- Contains a Full Body Workout

- Is for beginners/advanced participants

- Is a strenght/condition workout